Feeling overwhelmed or just need someone to talk to? I believe in taking a warm, collaborative approach to therapy and think the therapist-client relationship is one of the most important factors in our work together. I operate from a place of knowing that you are the expert on you, and we can collaborate with my knowledge of mental health on your journey towards healing.

I specialize in working with individuals who are looking for a trauma-informed approach to therapy, and focus on healing parts of ourselves that may have been developed from past traumatic or distressing experiences. I specialize in working with individuals who are high-performing, anxious, and highly self-aware. If you feel like you have figured out why you do the things you do, but can’t quite figure out how to change those behaviors, this is the pace for you.

Using Eye-Movement Desensitization Reprocessing (EMDR) therapy, along with other trauma-informed modalities such as Emotion-Focused Therapy and Family Systems therapy, I work with people to heal trauma somatically and emotionally in order to help our nervous system to heal and us to be able to change patterns that we may feel stuck in.

After receiving my bachelor’s degree in Psychology from the University of Florida in 2020, I attended Florida State University, where I received both Masters of Science and Education Specialist degrees in Clinical Mental Health Counseling in 2023. I additionally became an EMDRIA-approved EMDR therapist in 2025, which enabled me to continue my growth in treating both general and complex trauma.